Organic vegetables

Organic vegetables benefit

When this awareness akan healthy lifestyle increased. Pattern eat high-fat, high fiber and low calorie start left. Supermarkets that sell organic food in demand begin diserbu buyers. Positive symptoms that need to be more knowledgeable digalakan, because only a small part of our society who are aware of healthy eating patterns. Necessary knowledge and self awareness for a good lifestyle change.

Excellence In Nutrition
Organic food such as vegetables and fruit, mineral content is better than conventional food. As Ali Khomsan expression, some research shows vegetables such as cabbage, lettuce and tomato womb mineral calcium, and magnesium dephosphorize much higher inorganic dibandungkan with vegetables. As the organic tomato, uterus kalsiumnya 23 mg while that is not only 5 mg. From the taste, organic food is also more delicious. Organic vegetables and fruit more intricate, more sweet and durable. While that is not, the actual water level, so it's less sweet and more rapid decay. An independent laboratory in the United States have different facts. Research on wheat flour organic agriculture contains 24% higher than wheat planted in the conventional.
Apart from the winning side also taste nutrition, organic food is also free of residues of pesticides and dangerous chemicals. We are not aware, this matter will be buried again in our bodies. Long term, will increase the risk of cancer in the body because the substances are karsingen cause cancer. Better prevent the switch to organic food from us have to pay for more expensive health care costs incurred due to illness. Therefore, style hidub back to nature is the right solution for you who want to live healthy.

Vegetables Bad Arts
To the author, Prof.Dr.Ir.Ali Khomsan, MS, IPB nutrition expert, defines organic food is all food that comes from living organisms. Organic refers to itself kesesuatu containing carbon, should all the food that contains the element carbon is called organic. Including the feed material is planted with chemical fertilizers and pesticides contain. But if people taunya term organic means that dibudidayakan food organically, without synthetic fertilizers or petisida.
Government of the United States as pelopornya organic food setandar set, that is called organic food is 100% organic or at least 95% is produced without chemical fertilizers, insecticide, herbicide, antibiotics, growth hormones, radiation for sterilization and a modified genetic animals.
Organic food dibudidayakan use natural technology. Maintained soil fertility with natural fertilizers, like compost and manure. Natural fertilization with and without insecticide, earthworm populations increase, so the land is rich in nitrogen, so naturally fertile. To cope with pests, the lapse can be cross-trees so that each type of attack can be a plant pest in the eyes rantainya dropouts. Spraying is also done using anti-pest's natural.
Cultivation will naturally produce food are not interesting from the permormance. As Ali explained Khomsan, "Material organic food, especially vegetables that have a performance that is not interesting. Many of perforated worm-eaten and insects. However, the quality of taste, organic food is better. "Now consumers have the right to vote. Buy conventional food with cheap price but contain residues of chemicals or vegetables a bad, expensive but safe for health.